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Is it normal to feel nothing before your period?

Yep.Totally normal

Yes. It’s completely normal to have little or no PMS before your period; some people barely notice any changes, and symptoms can vary from cycle to cycle.

PMS isn’t a required part of having a period. You might get cramps, cravings, mood changes, or tender breasts—or you might feel like yourself right up until your period starts. Both are normal, and your pattern can shift over time.

If by “feel nothing” you mean feeling emotionally numb rather than having no PMS symptoms, that can happen too. If it sticks around or is bothering you, consider talking it through with someone you trust or a health professional.

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