Topics Work & school

Is it normal to feel regret after leaving a job?

Yep.Totally normal

Yes, it’s normal to feel regret or second-guess yourself after leaving a job. A big change can make you miss familiar routines and people, even if leaving was the right choice for you.

Leaving a job can bring a weird mix of relief, sadness, and “Did I make a mistake?” You may miss the people, routine, or security more than the job itself, and uncertainty about what comes next can make the past look rosier than it felt at the time.

That regret doesn’t automatically mean you chose wrong. Give yourself a little time to settle into the change, and remember what led you to leave in the first place. If you can, focus on what you need now—whether that’s rest, a new job search, or figuring out what you want in your next role.

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