Is it normal to feel sad after a breakup?
Yep.Totally normal
Yes, feeling sad after a breakup is completely normal. Even when ending the relationship was the right choice, you may still miss the person, the routine, or the future you imagined together.
A breakup is a real loss, so sadness, loneliness, anger, relief—or all of those in the same afternoon—can be part of it. You don’t have to prove the relationship was perfect or that you want to get back together to feel its absence.
People move through it at different speeds, and there’s no deadline for being “over it.” Give yourself some room to feel what you feel, and lean on people you trust while you adjust.