Is it normal to hate going out?
Yes—lots of people would rather stay home than go out, whether they dislike crowds, need downtime, or simply enjoy their own space. It’s worth paying attention if fear or distress is keeping you from things you actually want to do.
Absolutely. Going out can mean noise, crowds, small talk, getting ready, spending money, and being home later than you’d like. Plenty of people find that more draining than fun, and there’s nothing wrong with preferring a quiet night in.
It can also depend on what “hate” means for you. If you’re content staying home, that’s just a preference; if you want to go but feel intense dread or keep missing things that matter to you, it may be worth figuring out what’s making it hard. You don’t have to become a social butterfly—one low-key plan with people you like can be plenty.