Is it normal to hate showering?
Yes, plenty of people dislike showering, even if they still do it. The effort, temperature changes, wet hair, or sensory feel can make it much less relaxing than it looks in ads.
Yes—lots of people hate showering, or at least hate getting started. It can feel like a chore, and the shift from warm and dry to wet, then back to getting dressed, is a whole production. Some people also dislike the noise, water on their face, or wet hair and skin.
You don’t have to find showers soothing for your hygiene routine to be normal. If the main problem is the hassle, making it shorter or having everything ready beforehand can help; if it’s a sensory issue, adjusting the water temperature or using a washcloth on days you can’t face a shower may feel easier.
It’s worth paying attention only if avoiding showers is making you uncomfortable or getting in the way of everyday life. Otherwise, you’re allowed to consider showering a chore rather than a spa day.