Topics Sex & intimacy

Is it normal to have no libido?

Depends.It depends

Yes, having little or no sexual desire can be normal, especially if that’s typical for you and it doesn’t bother you. If it’s a sudden change or feels concerning, it may be worth checking what’s behind it.

People’s sex drives vary a lot, and some people naturally have little or no interest in sex. Stress, exhaustion, relationship dynamics, mood, medications, and health changes can also affect desire. You don’t need to make yourself want sex just because you think you’re supposed to.

If this is a change for you, is upsetting, or comes with other changes in how you feel, a healthcare professional can help you explore possible causes without judgment. If you’re content with your level of desire, that’s okay too.

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