Is it normal to have weird, vivid dreams while pregnant?
Yep.Totally normal
Yes—vivid, strange dreams are common during pregnancy. Changes in sleep, hormones, and all the feelings and thoughts that come with pregnancy can make dreams feel unusually intense.
Pregnancy can disrupt your sleep, which may make you wake up during or right after a dream and remember it more clearly. Big life changes and everyday worries can also show up in dreams in wonderfully bizarre ways.
Lots of pregnant people have vivid or unusually memorable dreams. They don’t predict what will happen or reveal some hidden truth about you—your sleeping brain is just doing its thing. If nightmares are regularly keeping you from sleeping or leaving you distressed during the day, mention it to your healthcare provider.