Is it normal to keep your underwear on during a massage?
Yep.Totally normal
Yes, it’s completely normal to keep your underwear on during a massage. You can undress only as far as you’re comfortable; your therapist should keep you properly draped either way.
Absolutely. Plenty of people leave their underwear on, and you never have to undress more than you’re comfortable with. Massage therapists are used to different comfort levels and should keep you covered with a sheet or towel, uncovering only the area they’re working on.
Underwear can limit access to areas like your lower back or glutes, but that’s just a practical detail—not a reason you have to take it off. If you want, you can ask the therapist what they recommend for the kind of massage you booked, or simply say you’d like to keep it on.