Is it normal to lose touch with friends?
Yep.Totally normal
Yes, it’s normal to lose touch with friends as life changes. It doesn’t always mean anyone did something wrong or stopped caring.
Friendships often drift when schedules, priorities, jobs, or where you live change. Sometimes you look up and realize months have passed without talking—not because of a big falling-out, just because life got busy in different directions.
People feel differently about it: some are comfortable letting a friendship go quiet, while others miss the connection and want to reach out. If you miss someone, a simple “Hey, I was thinking of you—how have you been?” is a perfectly normal way to reopen the door. It may pick up naturally, or you may find the friendship has changed, and either outcome is okay.