Is it normal to not eat breakfast?
Yep.Totally normal
Yes, it’s normal not to eat breakfast. People have different appetites and routines, and you don’t have to eat first thing if you feel fine without it.
Some people wake up hungry; others need a few hours before food sounds appealing. Your schedule, sleep, and usual eating pattern can all play a part, and there’s no single breakfast routine everyone needs to follow.
What matters more is getting enough food and energy over the day. If skipping breakfast leaves you feeling lousy or makes it hard to concentrate, try having something later or keeping an easy snack handy—but if you feel fine, there’s no need to force it.