Is it normal to not want to be around family?
Yes, it can be normal not to want to spend time with your family. How you feel may depend on your family dynamics, your need for space, or what you’re dealing with right now.
Family isn’t automatically your favorite company just because you’re related. You might feel drained by their habits, old conflicts, pressure to play a certain role, or simply need more quiet time than they do. Plenty of people love their family and still don’t want to hang out with them very often.
The key is whether the distance feels right for you and whether there’s something specific you want to change. You’re allowed to set limits on visits or conversations without turning it into a big verdict on how much you care about them. And if being around family feels unsafe or consistently upsetting, taking that seriously and getting support from someone you trust is reasonable.