Is it normal to not want to shower on your period?
Mostly.Normal for most people
Yes, it’s normal to feel less like showering on your period, especially if you’re tired, crampy, or just uncomfortable. Showering is safe during your period, and warm water may even feel soothing.
Periods can leave you feeling drained or achy, and dealing with blood in the shower can feel like one more thing to manage. Plenty of people have days when they’d rather skip it; you’re not doing anything wrong if you don’t shower every day.
If you do shower, it won’t make your period heavier or hurt you. Wash the outside of your vulva gently; you don’t need to wash inside the vagina. And if a full shower feels like too much, a quick rinse or fresh underwear can be enough for the moment.