Is it normal to pee red after eating beetroot?
Yep.Totally normal
Yes. Beetroot can turn your urine pink or red, and it’s usually harmless.
Beetroot contains pigments that can pass through your body and tint your urine—sometimes your stool, too. Not everyone gets the color change, and it can vary from barely noticeable to pretty startling.
It should fade after the beetroot has passed through your system. If the red color sticks around, appears when you haven’t eaten beetroot, or comes with pain or other symptoms, get it checked in case it’s something else.