Topics Body

Is it normal to pick your boogers?

Mostly.Normal for most people

Yes—lots of people pick their nose, even if they’d rather not admit it. It’s common, but most people consider it a private habit, so tissues are the kinder option for your nose and everyone around you.

Nose-picking is a pretty common way to deal with a dry or stuffy nose, or just a habit you do without thinking. The main social rule is to keep it private and wash your hands afterward.

Try a tissue instead of digging with a fingernail, since that can irritate the inside of your nose or cause a nosebleed. If your nose feels dry, saline spray or a humidifier may help.

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