Topics Body

Is it normal to poop for 20 minutes?

Hmm.Worth a closer look

Taking 20 minutes once in a while can happen, but regularly needing that long—especially if you’re straining—may mean you’re constipated. Sitting on the toilet that long just to pass the time is common, but it’s better not to make a habit of it.

Sometimes your body takes its time, and plenty of people also lose track of time on the toilet. But if you’re actively trying to poop for 20 minutes, that’s longer than ideal; frequent straining can irritate things and may be a sign of constipation.

Try not to force it or sit there waiting. If this happens regularly, or you have pain or blood, check in with a healthcare professional.

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