Is it normal to poop twice daily?
Yep.Totally normal
Yes, pooping twice a day is normal. If it’s your usual pattern and you feel fine, there’s generally nothing to worry about.
Bowel habits vary a lot: some people go a few times a day, while others go less often. Twice daily is well within the normal range, especially if that’s typical for you and your stool is comfortable to pass.
Pay more attention to a sudden, lasting change than to the exact number. If the change comes with blood, significant pain, or other worrying symptoms, get it checked out.