Is it normal to regret getting into a relationship?
Yes, it’s normal to sometimes wonder whether getting into a relationship was the right choice. If the regret sticks around or the relationship makes you feel unhappy or unsafe, take that feeling seriously.
A relationship can bring doubts, especially when the newness wears off, your routines change, or you realize you and your partner want different things. Lots of people have a passing “What have I done?” moment without it meaning the relationship is doomed.
What matters is whether the regret comes and goes or keeps returning for a reason. If you consistently feel trapped, unhappy, or unable to be yourself, it may be worth talking honestly with your partner and considering whether this relationship is right for you. You don’t have to stay just because you chose it once.