Topics Thoughts & feelings

Is it normal to regret having an abortion?

Yep.Totally normal

Yes, it’s normal to feel regret after an abortion, just as it’s normal to feel relief, sadness, or a mix of emotions. Your feelings don’t automatically mean you made the wrong decision.

People can have complicated feelings afterward, and they can change over time. You might regret the circumstances, feel grief about what could have been, or wish you’d had more support—even if ending the pregnancy still felt like the right choice for you then.

There’s no single “correct” reaction. If the regret is weighing heavily on you, talking with someone kind and nonjudgmental may help you sort through it without being pushed toward any particular conclusion.

People also wonder

  1. Is it normal to not feel any regret?Thoughts & feelingsDepends.
  2. Is it normal to regret an abortion?Thoughts & feelingsDepends.
  3. Is it normal to regret past mistakes?Thoughts & feelingsYep.
  4. Is it normal to be angry all the time?Thoughts & feelingsHmm.
  5. Is it normal to be angry for no reason?Thoughts & feelingsMostly.