Is it normal to regret your first kiss?
Mostly.Normal for most people
Yes, it’s normal to regret your first kiss. It may have felt awkward, happened with the wrong person, or simply not matched what you’d imagined—and it doesn’t have to mean anything is wrong with you.
A first kiss can come with a lot of buildup, so the real thing may feel clumsy, uncomfortable, or just underwhelming. You might also look back and wish you’d waited or chosen someone else. Lots of people have mixed feelings about a first kiss; it doesn’t have to be a treasured memory just because it was your first.
You’re allowed to feel regret without letting that one moment define your romantic life. If something about it crossed a boundary or wasn’t consensual, though, that’s worth taking seriously—and it wasn’t your fault.