Is it normal to shit 3 times a day?
Yep.Totally normal
Yes, pooping three times a day can be completely normal. What matters more is whether it’s typical for you and whether you feel well.
Bowel habits vary a lot: some people go a few times a day, while others go every few days. Three times a day is generally fine if your stools are comfortable to pass and this is normal for you.
If it’s a sudden change that sticks around, or comes with blood, significant pain, or ongoing diarrhea, get it checked out. Otherwise, your gut may just have a busy schedule.