Is it normal to sleep with your legs crossed?
Yep.Totally normal
Yes, sleeping with your legs crossed is a normal way to get comfortable. If it leaves you sore or numb, try changing positions or adding a pillow for support.
Yes—lots of people settle into odd-looking positions because they feel comfortable, and crossed legs while sleeping are no big deal on their own. Your body may simply like the extra support or pressure.
If you wake up with soreness, pins and needles, or numbness, uncross your legs and try a pillow between your knees or under them. Otherwise, there’s no special reason to stop.