Is it normal to smell your urine?
Mostly.Normal for most people
Yes, it’s normal to notice the smell of your urine, especially when it’s concentrated from not drinking much or after certain foods or vitamins. A new, persistent strong smell along with other symptoms is worth getting checked.
Urine can have a noticeable smell, and it’s often stronger first thing in the morning, when you’re a bit dehydrated, or after foods like asparagus and some vitamins. If it eases after drinking water, that’s usually no big deal.
If the smell sticks around or comes with burning when you pee, needing to go urgently, fever, or blood, check in with a healthcare professional.