Is it normal to still think about your ex?
Yep.Totally normal
Yes, it’s normal to still think about your ex, even after a breakup you know was right. Feelings and memories can take a while to catch up with the decision to move on.
An ex was part of your life, so it makes sense that they still pop into your thoughts—especially when something reminds you of them, or if the breakup was recent or complicated. Thinking about them doesn’t automatically mean you should get back together or that you haven’t made progress.
People vary in how long it takes for those thoughts to fade. If they’re taking over your day or making it hard to move forward, it may help to create some distance from reminders and talk it through with someone you trust.