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Is it normal to sweat before your period?

Mostly.Normal for most people

Yes, sweating more before your period can happen. Hormone changes may make you feel warmer or trigger night sweats, and it’s usually temporary.

Your hormone levels shift in the days before your period, and that can affect how your body regulates temperature. You might feel warmer than usual, sweat more during the day, or wake up sweaty at night. Lots of people notice some temperature changes around their cycle.

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