Is it normal to sweat more before your period?
Mostly.Normal for most people
Yes, sweating more before your period can be normal. Hormone changes during your cycle can affect how warm you feel and how much you sweat.
Yes—some people notice they feel hotter or sweat more in the days before their period. Hormone levels shift during your cycle, and that can affect your body temperature. It may happen alongside other premenstrual changes, like tender breasts or mood swings.
If it’s mild and follows a predictable pattern, it’s usually nothing to worry about. If the sweating is new and intense, happens with fever or other symptoms, or regularly soaks your clothes or bedding, check in with a healthcare professional.