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Is it normal to sweat on your period?

Mostly.Normal for most people

Yes, sweating more during your period can be normal. Hormone changes can make you feel warmer or cause night sweats, and it often settles on its own.

Your hormones shift around your period, and that can affect how your body manages temperature. You might notice extra sweating, feel warmer than usual, or wake up sweaty—some people get it before their period starts, too.

If it’s mild and follows your cycle, it’s usually nothing to worry about. If the sweating is suddenly intense, happens regularly when you’re not near your period, or comes with a fever or other concerning symptoms, check in with a healthcare professional.

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