Is it normal to sweat from your head?
Mostly.Normal for most people
Yes—sweating from your head and scalp is normal, especially when you’re hot, exercising, or stressed. People vary in how much they sweat there.
Your head has plenty of sweat glands, so it can get damp right along with the rest of you. Heat, exercise, nerves, spicy food, and even a warm hat can bring it on; some people simply sweat more from their scalp or forehead than others.
If it’s suddenly much heavier than usual, happens for no clear reason, or comes with other concerning symptoms, check in with a healthcare professional.