Is it normal to sweat profusely when exercising?
Mostly.Normal for most people
Yes—sweating a lot during exercise is normal, especially when you’re working hard or it’s warm. How much you sweat varies from person to person and isn’t a reliable measure of fitness or calories burned.
Sweating is your body’s cooling system, and some people naturally sweat more than others. Heat, humidity, workout intensity, clothing, and hydration can all affect how much you perspire. Being drenched after a tough workout doesn’t automatically mean anything is wrong.
If the heavy sweating is a sudden change, happens when you’re resting, or comes with symptoms like faintness, chest pain, or unusual shortness of breath, get medical advice.