Is it normal to talk to yourself in the mirror?
Yep.Totally normal
Yes, talking to yourself in the mirror is normal. People do it to rehearse what they want to say, give themselves a pep talk, or simply sort through their thoughts.
A mirror can make a conversation with yourself feel more focused—like practicing a presentation, working through a tricky chat, or giving yourself a little motivational speech. Some people do it often; others only when they’re alone and getting ready.