Topics Crushes & attraction

Is it normal to think about a crush all the time?

Mostly.Normal for most people

Yes—when you have a crush, it’s common for your mind to keep circling back to them. It’s only worth addressing if the thoughts are upsetting or getting in the way of everyday life.

A crush can give your brain plenty to replay: what they said, what you might say next, and whether that smile meant anything. Lots of people get caught in that loop, especially when the feelings are new or you don’t know where things stand.

It usually eases with time, more perspective, or getting busy with the rest of your life. If it’s interfering with sleep, work, or your relationships, try creating a little distance from reminders and putting your attention back into things you enjoy—not because the crush is wrong, but because you deserve a life beyond the daydream.

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