Is it normal to think about your ex?
Yep.Totally normal
Yes, it’s normal to think about your ex, even after a breakup or when you’re happy with someone new. Memories and feelings can pop up without meaning you should get back together.
Your ex was part of your life, so your brain may revisit old conversations, good memories, or unfinished feelings now and then. It can happen more when something reminds you of them, or when you’re lonely, stressed, or adjusting to a change.
Thinking about an ex doesn’t automatically mean you still want them back—or that anything is wrong with your current relationship. People differ in how often it happens, but the thought itself is ordinary; what matters is how you choose to act on it.