Topics Thoughts & feelings

Is it normal to want validation?

Yep.Totally normal

Yes, wanting validation is completely normal. Most people like feeling understood, appreciated, or reassured now and then.

You’re a social creature, so it makes sense to care what other people think and to want a little confirmation that you’re doing okay. Validation can feel especially good when you’ve worked hard, feel uncertain, or are sharing something personal.

It’s only worth paying attention if you feel unable to trust your own judgment without constant reassurance, or if seeking it is creating stress in your relationships. Otherwise, wanting a kind word or a “you’re right, that was hard” is just part of being human.

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