Is it normal to be annoyed at your therapist?
Yep.Totally normal
Yes, it’s normal to feel annoyed at your therapist sometimes. Therapy can bring up uncomfortable feelings, and the annoyance may be worth talking about rather than brushing aside.
A therapist can ask questions that hit a sore spot, misunderstand you, or challenge something you’d rather not look at. And sometimes they’re simply annoying—therapists are people, not magically agreeable couches with credentials.
If it feels safe, tell them what’s bothering you. Their response can help you understand what’s going on, and it may improve the work you’re doing together. If the annoyance is persistent or you don’t feel heard, it’s also okay to consider whether they’re the right fit for you.