Topics Friends & social life

Is it normal to be lonely at university?

Mostly.Normal for most people

Yes—feeling lonely at university is common, even when you’re surrounded by people. It can take time to find your people and feel at home in a new place.

University can mean a big change in your routines, friendships, and sense of belonging. Lots of people look like they’re having an easy, busy social life while quietly feeling lonely themselves; those first connections don’t always turn into close friendships right away.

It often gets easier through repeated, low-pressure contact—seeing the same people in a club, class, or shared activity—rather than expecting one big instant friend-making moment. And if the loneliness is weighing on you, reaching out to someone you trust or a campus support service is a reasonable step, not an overreaction.

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