Is it normal to dream about smoking after quitting?
Yep.Totally normal
Yes, dreaming about smoking after you quit is common. It doesn’t mean you’ve failed or secretly want to start again.
Your brain may still be sorting through a familiar habit, especially if smoking used to be part of your daily routines. Quitting can also affect sleep and make dreams more vivid for a while, so smoking may show up in them even when you’re committed to staying quit.
A smoking dream can leave you unsettled—or even craving a cigarette when you wake up—but it isn’t a relapse. For many people, the dreams fade as the new routine becomes more familiar.