Topics Habits & quirks

Is it normal to lucid dream?

Yep.Totally normal

Yes, lucid dreaming is normal. It means you realize you’re dreaming while the dream is happening, and sometimes you can influence what happens next.

Lucid dreams happen to lots of people, either spontaneously or after practicing techniques to notice that they’re dreaming. Some people can steer the dream; others simply know it isn’t real while it unfolds.

It’s generally harmless and doesn’t mean anything is wrong with you. If lucid dreaming is leaving you exhausted or disrupting your sleep, it may be worth changing any techniques you’re using to encourage it.

People also wonder

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