Is it normal to only lucid dream?
Unusual.Less common, but harmless
It’s less common to remember only lucid dreams, but it’s usually harmless. You may be remembering the dreams where you realize you’re dreaming and forgetting the others.
Lots of people have lucid dreams sometimes, but most don’t realize they’re dreaming while it’s happening. If you only remember lucid dreams, that may be a memory quirk: vivid, unusual dreams tend to stick around more than ordinary ones, and plenty of dreams disappear from memory quickly.
If you genuinely seem to become aware in every dream, that’s unusual, but not automatically a problem. It’s worth paying attention only if the dreams are upsetting, messing with your sleep, or leaving you confused about what happened while awake.