Is it normal to dream about your ex when you're in a new relationship?
Yep.Totally normal
Yes, it’s normal to dream about an ex while you’re in a new relationship. A dream isn’t proof that you still want your ex or that anything is wrong with your current relationship.
Your brain can pull people from your past into dreams for all sorts of reasons—old memories, random associations, or feelings you haven’t thought about in ages. It doesn’t necessarily mean you miss your ex or want to get back together.
Lots of people have dreams about former partners, even when they’re happy with someone new. You don’t have to confess every dream or treat it like a secret message; what matters more is how you feel and act when you’re awake.