Is it normal to dream about an ex years later?
Yep.Totally normal
Yes, it’s normal to dream about an ex years later. It doesn’t necessarily mean you still want them or should get back together.
Dreams can pull people from any chapter of your life into the story, sometimes because of a passing reminder and sometimes for no obvious reason. Your brain isn’t sending you a secret message just because your ex made a guest appearance.
Lots of people dream about former partners long after the relationship is over. The dream might stir up old feelings, but it can also just be your memory doing its weird overnight filing. What matters more is how you feel and what you want while you’re awake.