Is it normal to keep dreaming about your ex?
Yep.Totally normal
Yes, it’s normal to keep dreaming about an ex, even if you don’t want to get back together. Dreams often revisit familiar people when you’re processing memories, feelings, or stress.
Yes. An ex can show up in dreams because they were an important part of your life, or because something lately has reminded you of that time. Your brain is a messy scrapbook, not a secret message service.
It doesn’t automatically mean you still love them or should contact them. If the dreams are upsetting or messing with your sleep, it may help to notice what feelings they bring up—but having them now and then is ordinary.