Is it normal to dream about exes?
Yep.Totally normal
Yes, dreaming about an ex is normal and doesn’t automatically mean you want to get back together. Your brain can pull old relationships into dreams while sorting through memories, feelings, or random scraps of the day.
Exes can show up in dreams because they were part of your life and left plenty of memories for your brain to rummage through. Sometimes the dream connects to something you’re feeling now; sometimes your sleeping brain is just casting a familiar face in a completely unrelated plot.