Topics Habits & quirks

Is it normal to eat before brushing your teeth?

Yep.Totally normal

Yes, it’s totally normal to eat before brushing your teeth. Some people brush before breakfast, while others prefer to brush afterward.

There’s no single correct order, so go with what feels better for you. Brushing first can leave your mouth feeling fresh; brushing after breakfast can clear away food and lingering taste.

One small tip: if breakfast includes acidic foods or drinks like citrus or juice, wait about 30 minutes before brushing. Acid can temporarily soften tooth enamel, and brushing right away may be rough on it.

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