Is it normal to fantasize about other women in a relationship?
Mostly.Normal for most people
Yes, it’s normal to have fantasies about other people while you’re in a relationship. A fantasy doesn’t automatically mean you love your partner less or want to act on it.
Your mind can find other people attractive even when you’re happy and committed. Fantasies are private thoughts, not a relationship report card—and lots of people have them without wanting to change anything about their relationship.
People and couples do differ on what feels okay, especially around sharing fantasies or acting on them. What matters is whether you’re respecting the boundaries you and your partner have agreed on. If the fantasies feel distressing or are getting in the way of intimacy, it may be worth thinking about what’s behind that.