Is it normal to fart while working out?
Yep.Totally normal
Yes, farting during a workout is totally normal. Movement and pressure on your abdomen can make gas escape, sometimes at especially awkward moments.
Exercise gets your gut moving, and things like running, squats, and core work can put pressure on your abdomen. If you’ve swallowed air or eaten foods that make you gassy, your body may take the opportunity to let it out.