Is it normal to feel like a loser?
Mostly.Normal for most people
Yes, lots of people feel like a loser sometimes, especially after a setback or when comparing themselves with others. The feeling can be real without being a fair description of who you are.
That thought often shows up when you’re disappointed in yourself, having a rough stretch, or measuring your life against somebody else’s highlight reel. Plenty of people have moments like that, even if they don’t say it out loud.
Try to pin down what’s making you feel this way rather than treating “I’m a loser” as a fact. If the feeling sticks around or starts getting in the way of daily life, talking it through with someone you trust can help.