Is it normal to hate being touched?
Depends.It depends
Yes, it can be normal to dislike being touched, even by people you care about. People vary a lot in how much touch they enjoy, and you’re allowed to set boundaries.
Some people love hugs and casual touch; others find it uncomfortable, distracting, or overwhelming. Your preferences can depend on the person, the situation, your mood, sensory sensitivities, or past experiences—and you don’t need a special reason to say no.
It’s fine to tell people what works for you, like “I’m not much of a hugger” or “Please ask before touching me.” If your feelings about touch change suddenly or are causing you distress, it may be worth talking them through with someone you trust or a professional.