Is it normal to hate hearing your own voice?
Yep.Totally normal
Yes—lots of people cringe when they hear their own voice, especially in a recording. It sounds different from the voice you hear while speaking, and getting used to it can help.
Absolutely. When you speak, you hear your voice partly through vibrations in your head, which makes it sound fuller and more familiar to you. A recording doesn’t include that, so your voice can seem higher, thinner, or just oddly not you—like an unflattering audio photo.
Lots of people dislike hearing themselves at first, and some never become fans. Repeated exposure can make it feel less jarring, but you don’t have to love the sound of your voice for anything to be wrong with it.