Topics Thoughts & feelings

Is it normal to hate humans?

Depends.It depends

It’s not unusual to feel fed up with people or even think “I hate humans” when you’re stressed, hurt, or overwhelmed. What matters is whether it’s a passing feeling or a constant one that’s taking over your life.

Lots of people have moments when everyone seems selfish, exhausting, or impossible to deal with. “I hate humans” can be shorthand for being disappointed, burned out, or needing a break from people—not a sign that you’re secretly a monster.

If the feeling is constant, leaves you isolated, or comes with urges to hurt yourself or someone else, take it seriously and talk it through with someone you trust or a mental health professional. Feelings can be messy; you’re still responsible for keeping yourself and other people safe.

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