Topics Thoughts & feelings

Is it normal to never have dreams?

Mostly.Normal for most people

Yes—lots of people rarely or never remember their dreams. You’re probably dreaming; you just may not recall them when you wake up.

Dreaming is a normal part of sleep, but remembering dreams is a different story. You’re more likely to recall one if you wake during or soon after it, so your sleep and wake-up timing can make a big difference.

Some people remember vivid dreams often; others almost never do. Not remembering them, by itself, usually isn’t a sign that anything is wrong.

People also wonder

  1. Is it normal to cry in your sleep?Thoughts & feelingsMostly.
  2. Is it normal to dream a lot?Thoughts & feelingsMostly.
  3. Is it normal to dream about aliens?Thoughts & feelingsYep.
  4. Is it normal to dream about dead people?Thoughts & feelingsYep.
  5. Is it normal to dream about falling?Thoughts & feelingsYep.