Is it normal to not be able to touch your toes?
Mostly.Normal for most people
Yes, it’s normal not to be able to touch your toes. Flexibility varies a lot, and toe-touching isn’t a reliable measure of your health or fitness.
Lots of people can’t touch their toes, often because of differences in hamstring or back flexibility, body proportions, or simply not stretching much. It doesn’t automatically mean anything is wrong.
If you want to work on it, ease into gentle stretches and don’t bounce or push through pain. If the limitation came on suddenly or comes with pain, numbness, or weakness, get it checked out.